Calisthenics
If you want to learn new skills like how to balance on your hands, get stronger and more mobile, move better, be more playful or just make your training more fun and interesting, I am your guy. I coach parkour & calisthenics and have coached people of all ages, from 12-83 years old. I am qualified as a L3 PT and L2 Parkour Coach. If we work together you can expect to be challenged but also to have fun and play. I am adaptable and can work in a gym setting, calisthenics park, a home gym or open outdoor space. I started practising parkour and handstands when I was 15. I am a seasoned practitioner with experience in martial arts (Taiji, Capoeira, Taekwondo, BJJ, Aikido), team sports, strength training, and dance (Breakin').
"I use a holistic approach to building strength, mobility through movement patterns from a wide range of disciplines. If you are familiar with the Ido Portal method, this is one of my biggest inspirations. We will use certain tools for the development of your mindbody such as tennis and footballs, gymnastics rings, short and long sticks, weights etc. I like to mix it up in the session but the main backbone of the practice is strength and mobility (useful flexibility). I am generally aware of what people need, where their weaknesses lie and also try to draw out a passion for the practice that comes from my client's dreams and aspirations. Hit me up, let's train!"
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